Work-related stress is a significant yet overlooked contributor to heart disease. Chronic stress triggers inflammation, increases blood pressure, and promotes unhealthy coping mechanisms like overeating […]

Heart disease often develops silently, but preventive screenings can detect early warning signs and allow timely intervention. 1. Essential Heart Health Screenings Blood Pressure Check: […]

Hypertension (high blood pressure) and high cholesterol are often called “silent killers” because they show no symptoms until severe damage occurs. Understanding their impact on […]

Heart disease remains one of the leading causes of death worldwide, but the good news is that it is largely preventable. By adopting simple, heart-healthy […]